okpa is called what in english

Health Benefits of Okpa (Bambara nut)

Today we’re talking about the Health benefits of Okpa. Okpa is also known as Bambara Nut pudding, and it’s a widely enjoyed delicacy in Nigeria. Bambara nut or Bambara beans (Vigna subterranea) is a nutritious legume and a popular staple food in Africa. It is a drought-resistant legume with different species that come in small […]

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