Nigerian vegetables

What you should know about Lagos Spinach

Lagos Spinach is one of Nigeria’s most common vegetable fortunately found in western Nigeria and used in the preparation of Efo riro. In Nigeria, Lagos spinach is locally called sokoyokoto or Efo Soko in Yoruba ( which means make husbands fat and happy),  Aborra in Edo;  farar alayyafoo in Hausa; and eriemionu in Igbo. In Malawi, it’s […]

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