african peanut squash soup

How to Prepare Maafe (West African Peanut Soup)

Maafe (West African Peanut Soup)– A spicy peanut stew made with beef, sweet potatoes, and carrots – good enough for a one-pot meal and is delicious with served with rice Ingredients ¼ cup of oil or more 1-2 pounds of beef or chicken 1 teaspoon smoked paprika ½ teaspoons of white pepper 2 fresh tomatoes, […]

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How to Prepare the Hirshone Beninese Peanut Soup

This vegetarian peanut soup is a favorite food recipe in West Africa, and my version is quite traditional. This Beninese cuisine is known throughout Africa for its exotic ingredients and delicious dishes. INGREDIENTS 2 cups vegetable soup 1 can (15 ounces) of coconut milk ½ cups chopped yellow onion 4 scallion, chopped ½ cup de-stringed […]

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